The effects of sleep patterns on the college students’ nutritional status
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Feb 28, 2023
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Abstract
This study aims to determine the correlation between sleep patterns and nutritional status in students of the Faculty of Medicine, Tarumanagara University. This research employed an analytical observational with a cross-sectional approach and had been permitted by Tarumanagara University. The number of samples in this study was 204 people obtained through calculations using unpaired analytic research formulas. Data were collected using a semi-quantitative food frequency questionnaire (SQ-FFQ) and a Pittsburgh sleep quality index (PSQI) questionnaire. The results of the Chi-square test showed that there was no correlation between gender (p-value = 0.79), class (p-value = 0.94), and food intake (p-value = 0.782) on nutritional status. Moreover, the results of the ANOVA test (p-value = 0.584) indicate no correlation between age and nutritional status in students of the Faculty of Medicine, Tarumanagara University. At the same time, the variable sleep pattern on food intake found a p-value = 0.000 through the Kolmogorov-Smirnov test. It means that there is a correlation between sleep patterns and food intake by these students. In addition, the Kolmogorov-Smirnov test was also carried out on the variable of sleep pattern on nutritional status with p-value = 0.000, which means there was a correlation between sleep patterns and nutritional status. In conclusion, this study indicates a correlation between sleep patterns and nutritional status in the Faculty of Medicine students at Tarumanagara University.
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How to Cite
Ariel Maxentian Maryon, R. and Yanti Lola Silaban, D. (2023) “The effects of sleep patterns on the college students’ nutritional status”, Science Midwifery, 10(6), pp. 4896-4903. doi: 10.35335/midwifery.v10i6.1119.
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Chaput, J. P. (2014). Sleep patterns, diet quality and energy balance. Physiology and Behavior, 134(C), 86–91. https://doi.org/10.1016/j.physbeh.2013.09.006
Chaput, J. P., Dutil, C., & Sampasa-Kanyinga, H. (2018). Sleeping hours: What is the ideal number and how does age impact this? Nature and Science of Sleep, 10, 421–430. https://doi.org/10.2147/NSS.S163071
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Markwald, R. R., Melanson, E. L., Smith, M. R., Higgins, J., Perreault, L., Eckel, R. H., & Wright, K. P. (2013). Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain. Proceedings of the National Academy of Sciences of the United States of America, 110(14), 5695–5700. https://doi.org/10.1073/pnas.1216951110
Meyer, K. A., Wall, M. M., Larson, N. I., Laska, M. N., & Neumark-Sztainer, D. (2012). Sleep duration and BMI in a sample of young adults. Obesity, 20(6), 1279–1287. https://doi.org/10.1038/oby.2011.381
Nachvak S; M, M. R. P. Y. M. E. S. N. D. M. (2016). THE ASSOCIATION BETWEEN NUTRITIONAL STATUS AND SLEEP HEALTH. International Journal Of Pharmacy & Technology, 8(2), 12848–12857.
Ningrum, D. A. S., & Bantas, K. (2019). Tren Prevalensi Berat Badan Rendah, Berat Badan Berlebih, Dan Obesitas Pada Kelompok Dewasa Muda Di Indonesia: 1993 – 2014. Majalah Kesehatan, 6(1), 35–43. https://doi.org/10.21776/ub.majalahkesehatan.006.01.4
Noviyanti, R. D., & Marfuah, D. (2017). Hubungan Pengetahuan Gizi, Aktivitas Fisk, dan Pola Makan terhadap Status Gizi Remaja di Kelurahan Purwosari Laweyan Surakarta. University Research Colloquium, 421–426.
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Pilcher, J. J., Erikson, D. N., & Yochum, C. A. (2021). Fighting the Freshman Fifteen: Sleep, Exercise, and BMI in College Students. American Journal of Health Promotion, 35(4), 580–583. https://doi.org/10.1177/0890117120969065
Saragih, M., & Novimariono, N. (2020). An Experimental Study of The Effectiveness PEOW MODEL Through Applying Quartet Card in Teaching English Writing. Indonesian Journal of Education, Social Sciences and Research (IJESSR), 1(1), 32–40.
Satriani, H. A., Indarto, D., & Dewi, Y. L. R. (2018). The Path Analysis of Body Mass Index, Physical Exercise, Sleep Quality, and Parental Education on Physical Fitness among Male Adolescences. Journal of Health Promotion and Behavior, 3(4), 270–278. https://doi.org/10.26911/thejhpb.2018.03.04.07
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Stewart, E. (2021). Detecting Fake News: Two Problems for Content Moderation. Philosophy & Technology, 1–18.
Syarifuddin, N. H., Briawan, D., & Sinaga, T. (2022). Kualitas Tidur, Tingkat Stres, Aktivitas Fisik, dan Konsumsi Pangan dengan Status Gizi Sleep Quality, Stress Level, Physical Activity, and Food Consumption with Nutritional Status. Jurnal Ilmiah Kesehatan, 4(1), 136–145.
van der Giesen, C., Cucurachi, S., Guinée, J., Kramer, G. J., & Tukker, A. (2020). A critical view on the current application of LCA for new technologies and recommendations for improved practice. Journal of Cleaner Production, 259, 120904.
Vargas, P. A., Flores, M., & Robles, E. (2014). Sleep quality and body mass index in college students: The role of sleep disturbances. Journal of American College Health, 62(8), 534–541. https://doi.org/10.1080/07448481.2014.933344
Wang, R., Zhang, P., Gao, C., Li, Z., Lv, X., Song, Y., Yu, Y., & Li, B. (2016). Prevalence of overweight and obesity and some associated factors among adult residents of northeast China: A cross-sectional study. BMJ Open, 6(7), 1–8. https://doi.org/10.1136/bmjopen-2015-010828
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Anggraini, S. A., Indria, D. M., Gilang, A., Mt, J., Malang, H., Java, E., Anggraini, S. A., Indria, D. M., & Gilang, A. (2022). Analisis Hubungan Tingkat Stres dan Pola Tidur Terhadap Status Gizi Usia 20-39 Tahun di Kota Malang. Jurnal Bio Komplementer Medicine, 9(1).
Arif Wicaksana, D., & Hida Nurrizka, R. (2019). Faktor-Faktor yang Berhubungan dengan Status Gizi pada Anak Usia Sekolah di SDN Bedahan 02 Cibinong Kabupaten Bogor Tahun 2018. Jurnal Ilmiah Kesehatan Masyarakat, 11, 35–47.
Azad, M. C., Fraser, K., Rumana, N., Abdullah, A. F., Shahana, N., Hanly, P. J., & Turin, T. C. (2015). Sleep disturbances among medical students: A global perspective. Journal of Clinical Sleep Medicine, 11(1), 69–74. https://doi.org/10.5664/jcsm.4370
Bayon, V., Leger, D., Gomez-Merino, D., Vecchierini, M. F., & Chennaoui, M. (2014). Sleep debt and obesity. Annals of Medicine, 46(5), 264–272. https://doi.org/10.3109/07853890.2014.931103
Chaput, J. P. (2014). Sleep patterns, diet quality and energy balance. Physiology and Behavior, 134(C), 86–91. https://doi.org/10.1016/j.physbeh.2013.09.006
Chaput, J. P., Dutil, C., & Sampasa-Kanyinga, H. (2018). Sleeping hours: What is the ideal number and how does age impact this? Nature and Science of Sleep, 10, 421–430. https://doi.org/10.2147/NSS.S163071
Cranford, S. W. (2020). Seven Seconds or Less: Buzzwordy Titles in the Era of MOFs and Tinder. Matter, 3(4), 965–967.
Crispim, C. A., Zimberg, I. Z., Gomes Dos Reis, B., Diniz, R. M., Tufik, S., & Túlio De Mello, M. (2011). Relationship between food intake and sleep pattern in healthy individuals. Journal of Clinical Sleep Medicine, 7(6), 659–664. https://doi.org/10.5664/jcsm.1476
Cronje, J. C. (2020). Designing Questions for Research Design and Design Research in e‑Learning. Electronic Journal of E-Learning, 18(1), pp13-24.
Fryer, L. K., & Dinsmore, D. L. (2020). The Promise and Pitfalls of Self-report: Development, research design and analysis issues, and multiple methods. Frontline Learning Research, 8(3), 1–9.
Grieshaber, S. (2020). Equity and research design. In Doing early childhood research (pp. 177–191). Routledge.
Hameed, R., Bhat, A. N., & Nowreen, N. (2019). Prevalence of Overweight and Obesity among Medical Students and its Correlation with Sleep Pattern and Duration. International Journal of Contemporary Medical Research [IJCMR], 6(6). https://doi.org/10.21276/ijcmr.2019.6.6.6
Hershner, S. D., & Chervin, R. D. (2014). Causes and consequences of sleepiness among college students. Nature and Science of Sleep, 6, 73. https://doi.org/10.2147/NSS.S62907
Huhmann, M. B. (2011). Nutrition Status. Encyclopedia of Cancer, 2589–2592. https://doi.org/10.1007/978-3-642-16483-5_4179
Jonasdottir, S. S., Minor, K., & Lehmann, S. (2021). Gender differences in nighttime sleep patterns and variability across the adult lifespan: a global-scale wearables study. Sleep, 44(2), 1–16. https://doi.org/10.1093/sleep/zsaa169
Kementerian Kesehatan Republik Indonesia. (2018). HASIL UTAMA RISKESDAS 2018 Kesehatan [Main Result of Basic Heatlh Research]. Riskesdas, 52.
Kline, C. E. (2014). The Bidirectional Relationship Between Exercise and Sleep: Implications for Exercise Adherence and Sleep Improvement. American Journal of Lifestyle Medicine, 8(6), 375–379. https://doi.org/10.1177/1559827614544437
Makmun, A., & Risdayani, E. (2018). Hubungan Obesitas dengan Usia, Jenis Kelamin, Genetik, Asupan Makanan, dan Kebiasaan di Dusun Bangkan. Indonesian Journal of Health, 2(1), 55–67.
Markwald, R. R., Melanson, E. L., Smith, M. R., Higgins, J., Perreault, L., Eckel, R. H., & Wright, K. P. (2013). Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain. Proceedings of the National Academy of Sciences of the United States of America, 110(14), 5695–5700. https://doi.org/10.1073/pnas.1216951110
Meyer, K. A., Wall, M. M., Larson, N. I., Laska, M. N., & Neumark-Sztainer, D. (2012). Sleep duration and BMI in a sample of young adults. Obesity, 20(6), 1279–1287. https://doi.org/10.1038/oby.2011.381
Nachvak S; M, M. R. P. Y. M. E. S. N. D. M. (2016). THE ASSOCIATION BETWEEN NUTRITIONAL STATUS AND SLEEP HEALTH. International Journal Of Pharmacy & Technology, 8(2), 12848–12857.
Ningrum, D. A. S., & Bantas, K. (2019). Tren Prevalensi Berat Badan Rendah, Berat Badan Berlebih, Dan Obesitas Pada Kelompok Dewasa Muda Di Indonesia: 1993 – 2014. Majalah Kesehatan, 6(1), 35–43. https://doi.org/10.21776/ub.majalahkesehatan.006.01.4
Noviyanti, R. D., & Marfuah, D. (2017). Hubungan Pengetahuan Gizi, Aktivitas Fisk, dan Pola Makan terhadap Status Gizi Remaja di Kelurahan Purwosari Laweyan Surakarta. University Research Colloquium, 421–426.
Nugroho, P. S. (2020). Jenis Kelamin Dan Umur Berisiko Terhadap Obesitas Pada Remaja Di Indonesia. An-Nadaa: Jurnal Kesehatan Masyarakat, 7(2), 110. https://doi.org/10.31602/ann.v7i2.3581
Par’i, H. M., Wiyono, S., & Harjatmo, T. P. (2017). Penilaian Status Gizi.
Pilcher, J. J., Erikson, D. N., & Yochum, C. A. (2021). Fighting the Freshman Fifteen: Sleep, Exercise, and BMI in College Students. American Journal of Health Promotion, 35(4), 580–583. https://doi.org/10.1177/0890117120969065
Saragih, M., & Novimariono, N. (2020). An Experimental Study of The Effectiveness PEOW MODEL Through Applying Quartet Card in Teaching English Writing. Indonesian Journal of Education, Social Sciences and Research (IJESSR), 1(1), 32–40.
Satriani, H. A., Indarto, D., & Dewi, Y. L. R. (2018). The Path Analysis of Body Mass Index, Physical Exercise, Sleep Quality, and Parental Education on Physical Fitness among Male Adolescences. Journal of Health Promotion and Behavior, 3(4), 270–278. https://doi.org/10.26911/thejhpb.2018.03.04.07
Serly, V., Sofian, A., & Ernalia, Y. (2015). 186560-ID-hubungan-body-image-asupan-energi-dan-ak.pdf. Jom FK, 2(2).
Sharafi, F., Lesani, A., & Javadi, M. (2020). Sleep Quality of the College Students Based on Their Nutrition and Internet Usage: A Web-based Cross-sectional Study. Journal of Nutrition and Food Security, 5(1), 47–56. https://doi.org/10.18502/jnfs.v5i1.2318
Sinaga, Y. Y., Bebasari, E., & Ernalia, Y. (2015). Hubungan Kualitas Tidur Dengan Obesitas Mahasiswa Fakultas Kedokteran Universitas Riau Angkatan 2014. Jurnal Online Mahasiswa Fakultas Kedokteran Universitas Riau (JOM FK UNRI), 2(2), 1–8.
St-Onge, M. P., Roberts, A. L., Chen, J., Kelleman, M., O’Keeffe, M., RoyChoudhury, A., & Jones, P. J. H. (2011). Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals. American Journal of Clinical Nutrition, 94(2), 410–416. https://doi.org/10.3945/ajcn.111.013904
Stewart, E. (2021). Detecting Fake News: Two Problems for Content Moderation. Philosophy & Technology, 1–18.
Syarifuddin, N. H., Briawan, D., & Sinaga, T. (2022). Kualitas Tidur, Tingkat Stres, Aktivitas Fisik, dan Konsumsi Pangan dengan Status Gizi Sleep Quality, Stress Level, Physical Activity, and Food Consumption with Nutritional Status. Jurnal Ilmiah Kesehatan, 4(1), 136–145.
van der Giesen, C., Cucurachi, S., Guinée, J., Kramer, G. J., & Tukker, A. (2020). A critical view on the current application of LCA for new technologies and recommendations for improved practice. Journal of Cleaner Production, 259, 120904.
Vargas, P. A., Flores, M., & Robles, E. (2014). Sleep quality and body mass index in college students: The role of sleep disturbances. Journal of American College Health, 62(8), 534–541. https://doi.org/10.1080/07448481.2014.933344
Wang, R., Zhang, P., Gao, C., Li, Z., Lv, X., Song, Y., Yu, Y., & Li, B. (2016). Prevalence of overweight and obesity and some associated factors among adult residents of northeast China: A cross-sectional study. BMJ Open, 6(7), 1–8. https://doi.org/10.1136/bmjopen-2015-010828
World Health Organization. (2021a). Malnutrition.
World Health Organization. (2021b). Obesity and overweight.