The Influence of Physical Activities and Sleep Quality on Cardiovascular Disorders in the Elderly
##plugins.themes.academic_pro.article.main##
Abstract
With age, many body functions decline, and the structure and function of cells, tissues, and organ systems change. Such changes can cause muscle weakness, affect the ability to participate in physical activity, and can affect sleep quality. The sampling technique used in this study was direct sampling. A sample of 56 elderly aged 50 years and over was obtained. Physical activity was measured using the Elderly Physical Activity Scale (PASE) questionnaire, and sleep quality was measured using the Pittsburgh Sleep Quality Index (PSQI). Based on the result analysis of the relationship test using the chi-square test, the p-value obtained from the results of the statistical significance test was 0.5 > 0.05. This shows no relationship between physical activity and sleeps quality in the elderly at Poshandu Mawar, Menur Pampangan, Sukolilo District, Surabaya City.
##plugins.themes.academic_pro.article.details##
References
Assiddiqy, A. (2020). Hubungan Kualitas Tidur Dengan Tekanan Darah Pada Lansia di Posyandu Lansia RW II Puskesmas Kedungkandang Kota Malang. Jurnal Kesehatan Mesencephalon, 6(1).
Baga, H. D. S., Sujana, T., & Triwibowo, A. (2017). Perspektif lansia terhadap aktivitas fisik dan kesejahteraan jasmani di Desa Margosari Salatiga. Jurnal Ilmu Keperawatan Dan Kebidanan, 8(2), 89–99.
Craven, R. F., Hirnle, C. J., & Henshaw, C. (1992). Fundamentals of nursing: human health and function. Lippincott.
Ekasari, M. F., Riasmini, N. M., & Hartini, T. (2019). Meningkatkan kualitas hidup lansia konsep dan berbagai intervensi. Wineka Media.
Khasanah, K., & Handayani, W. (2012). Kualitas Tidur Lansia Balai Rehabilitasi Sosial “MANDIRI” Semarang. Jurnal Keperawatan Diponegoro, 1(1), 189–196.
Kredlow, M. A., Capozzoli, M. C., Hearon, B. A., Calkins, A. W., & Otto, M. W. (2015). The effects of physical activity on sleep: a meta-analytic review. Journal of Behavioral Medicine, 38(3), 427–449.
Kurnianto, D. (2015). Menjaga kesehatan di usia lanjut. Jorpres (Jurnal Olahraga Prestasi), 11(2).
Kusuma, A. O. (2021). HUBUNGAN AKTIVITAS FISIK DENGAN KUALITAS HIDUP PADA LANSIA BERDASARKAN LITERATUR REVIEW.
Madeira, A., Wiyono, J., & Ariani, N. L. (2019). HUBUNGAN GANGGUAN POLA TIDUR DENGAN HIPETENSI PADA LANSIA. Nursing News: Jurnal Ilmiah Keperawatan, 4(1).
Maulana, G. W., & Bawono, M. N. (2021). Peningkatan Imunitas Tubuh Lansia Melalui Olahraga Pada Saat Pandemi Covid-19. Jurnal Kesehatan Olahraga, 9(03), 211–220.
Ohayon, M., Wickwire, E. M., Hirshkowitz, M., Albert, S. M., Avidan, A., Daly, F. J., Dauvilliers, Y., Ferri, R., Fung, C., & Gozal, D. (2017). National Sleep Foundation’s sleep quality recommendations: first report. Sleep Health, 3(1), 6–19.
Sambeka, R., Kalesaran, A. F. C., & Asrifuddin, A. (2018). Hubungan Kualitas Tidur dengan Hipertensi pada Lansia di Desa Tambun Kecamatan Likupang Barat Tahun 2018. KESMAS, 7(3).
Sugiyono. (2017). Metode penelitian: Pendekatan Kuantitatif, Kualitatif, dan R&D. Bandung : Alfabeta, 2015.
Supriyono, E. (2015). Aktifitas Fisik Keseimbangan Guna Mengurangi resiko Jatuh pada Lansia. Jorpres (Jurnal Olahraga Prestasi), 11(2).
Yuli, R. (2014). Buku ajar asuhan keperawatan gerontik. Jakarta: Trans Info Media.